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If you haven't yet decided to get Kris Carr's newest book, Crazy Sexy Juice, you really must get it. Today! You're going to love it. It's actually become my favorite food book (and I have many). We just finished the 3 day cleanse yesterday and it was very enjoyable and very doable (IF you do it over a weekend when you're home or you work from home, which we do). The Lemon Quinoa meal on day two of the cleanse and the Zucchini Noodle meal on day three ALONE are SO worth getting the book! They are SO yummy, better than we ever expected (and I have to add that my girlfriend and I are not fans of cilantro AT ALL and actually LOVED the Cilantro Vinaigrette over the Lemon Quinoa dish. It's ridiculously good). These two dishes will, for sure, be a part of our regular rotation. :)This book is great for anyone wanting to incorporate more healthy foods into their diet——to eliminate/purge their body of any foods (if one is partaking in) such as dairy, gluten, animal protein, alcohol, chemicals (processed foods/junk drinks), etc. If you're already into juicing and smoothies (as we are), it's a wonderful way to switch things up a little, as she gives MANY combos you've most likely not thought of (not to mention the other great real food ideas and snacks). The sky's the limit when it comes to juice/smoothie combinations, and Kris's new book just livens it up even more so. Yum, yum I say! (try the Turmeric Milk, that too, is a real treat!). Simply put, don't hesitate to get this book. You won't be sorry.